Beautiful Life Blog

Protect Your Skin Against Sun Damage with these Top Nutrients

26/06/18

Learn what nutrients to eat to protect your skin against sun damage.

The Color Purple: What are anthocyanins and why are they so important for skin protection?

05/05/18

Did you know that plants produce color partly in order to protect themselves from harmful ultraviolet (UV) sun radiation? Well, those same intense and beautiful hues, found in many foods, can also protect you.

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